
Chan practice in Europe. Our first stop is to hold a 3-day Chan in Berghof, Germany. On the first day, we were touched by the first spring snow. It signified auspiciousness for our European program.
Chan practice removes habitual tendencies
Chan practice is a type of seclusion that prevents external influences and conditions from distracting our mind.
Why practice Dharma? To transform our karma and habitual tendencies.
As a matter of fact, the best solution is Chan practice. Calm your mind down. Try not to think about anything. Allow yourself to relax in clarity.
Sitting meditation, what are we sitting for? It is to “sit to realize”. Sit to see our Buddha nature or original face.